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Your first session is a conversation just as much as an assessment. We take the time to understand what you are experiencing and what you hope to get out of therapy.
Treatment may include gentle manual therapy, assisted movement, muscle release techniques or dry needling if suitable. Nicole guides every step so you always feel safe and informed.
Nicole introduces simple exercises that make sense for your life. They are easy to follow and designed to help your body stay strong outside the treatment room.
You will leave with clarity. You will understand what is happening in your body, why certain things cause discomfort and what you can do to feel better.
